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Adbuction
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Standing hip flexion
Stand tall, while holding onto a firm support in your right hand.
Flexion
Lay on your back and pull your right knee in towards your chest.
Find out what you will need to
bring on your first visit to
Flex Motion
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1000 N. Central Ave, Suite 210
Glendale, CA 91202
Call: (818) 243-8422
Fax: (818) 243-8444
Hours: Mon to Fri, 7am - 7pm
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